Treatment can last from several months to 2 years before symptoms get better. Please leave your comment below. The treatment for your condition depends on the cause. Mayo Clinic does not endorse companies or products. On x-ray, heel spurs are seen in people with and without plantar fasciitis.
Wearing ill-fitting shoes, such as shoes with small toe boxes that cramp your toes.
Why Do the Bottoms of My Feet Hurt?
Acetaminophen Tylenol or ibuprofen Advil, Motrin to reduce pain and inflammation. A fracture is a broken bone. You are more likely to get plantar fasciitis if you: For some people, something as simple as shoe inserts can provide a great deal of relief. The plantar fascia is a thick ligament connecting your heel to the front of your foot. This condition is considered a medical emergency. Visit the AARP home page every day for great deals and for tips on keeping healthy and sharp.